Premenstrual Syndrome (PMS), perimenopause and menopause have all been linked to fluctuations in hormone levels, specifically female sex hormones like estrogen and progesterone. The symptoms can range in intensity and can affect both your physical and mental-emotional health.
PMS typically sets in during the week before menstruation begins and can include symptoms like:
- Mood swings
- Tender breasts
- Food cravings
- Fatigue
- Irritability and
- Depression
The symptoms of perimenopause and menopause may take years to build up as hormone levels naturally decline with age. Common symptoms of menopause include:
- Hot Flashes
- Mood Changes
- Weight Gain
- Night Sweats
- Low Libido
- Memory Loss
