High Stress, Low Testosterone: Understanding The Connection In Men And 5 Tips For Stress Management You Can Implement Today
12 May 2022
Hormones Play An Important Role In A Man’s Health And Wellness.    While things definitely don’t have to be “all downhill from here” after 40, some things —like testosterone levels— do naturally ...
Spotting Skin Cancer: The Importance Of Early Detection And Proper Sun Protection (Plus NP Recommended Suncare Products!)
25 April 2022
Early Detection Is The Key To Fighting Skin Cancer.  With more than 80,000 cases diagnosed in Canada every year,  skin cancer is one of the most common types of cancer. When it is detected early, the 5-year survival rate for melanoma (t...
Male Hair Loss And Functional Medicine: Getting To The Root Of Hair Loss For Men
24 March 2022
There Are No One-Size-Fits-All Solutions To Male Hair Loss.  As many as 50% of men experience some degree of hair loss by the age of 50. Hair loss can have a significant negative impact on a man’s mental health and quality of life. De...
Treating Acne With Functional Medicine: Healing The Root Cause Of Acne And Promoting Healthy, Happy Skin (And People)
17 February 2022
Acne Affects People In Unexpected Ways.  Acne isn’t only a teen “thing” —and it doesn't only affect your skin. Acne isn’t caused by any one thing.  It’s a skin condition that can surface for diff...
The Benefits Of Functional Medicine: A Human-Centred Approach To Health And Healing
31 January 2022
What Is Functional Medicine? Are you familiar with the saying "An ounce of prevention is worth a pound of cure"? It’s one that aligns well with the core principles of functional medicine.  It is a systems biology-based appro...
3 Daily Practices To Nourish Your Soul: Tend To Your Spiritual Health By Practicing Mindfulness, Cultivating A Positive Mindset And Getting Intentional With Your Self-Care
22 November 2021
Living In A State Of Optimal Health Requires Caring For Yourself Mind, Body and Soul. The idea of self-care is nothing new. Caring for your physical and mental health are topics that you are likely very familiar with. Chances are you have been le...