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NP Optimal Health Blog: Your Guide to Wellness & Hormone Balance

Welcome to the NP Optimal Health blog, your trusted resource for expert insights on wellness, hormone balance, and overall health. We are committed to providing valuable information trusted resource for expert insights on wellness, hormone balance, and overall health to help you navigate your health journey with confidence. Whether you're looking to understand the benefits of bioidentical hormone replacement therapy (BHRT), improve your energy levels, or explore holistic approaches to well-being, our blog offers the latest knowledge and guidance.

Stay up to date with our regularly updated content, featuring expert advice, practical health tips, and in-depth discussions on optimizing your well-being. At NP Optimal Health, we believe in empowering you with the right information to make informed decisions about your health. Explore our blog and take the next step toward a healthier, more balanced life.

Iron Deficiency And Hair Loss In Women: Are Low Iron Levels The Root Cause Of Your Alopecia?
Iron Deficiency And Hair Loss In Women: Ar...
22 August 2022
Your Low Iron Levels Could Be Causing Your Hair Loss.  If you’re a woman approaching 50 who’s experiencing hair loss, you’re not alone. Recently, hair loss (also known as alopecia) among women has been thrust into the spotl...
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When Join Paint Starts In The Gut: How Healing Your Leaky Gut Can Help To Prevent Rheumatoid Arthritis
When Join Paint Starts In The Gut: How Hea...
12 July 2022
Looking For The Cause Of Arthritis In Unusual Places. Arthritis is a very common condition affecting as many as 20% of Canadians. And, because there are several types of arthritis, chances are it is affecting you or someone you know right now. Wh...
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What Helps And What Hurts? Understanding Thyroid Function Basics And Tips To Support Optimal Thyroid Health
What Helps And What Hurts? Understanding T...
16 June 2022
A Little Gland With A Big Role To Play In Your Optimal Health.  You may have heard the word “thyroid” before, but do you know what it is? If not, now is a great time to learn more because this little butterfly-shaped gland has ...
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High Stress, Low Testosterone: Understanding The Connection In Men And 5 Tips For Stress Management You Can Implement Today
High Stress, Low Testosterone: Understandi...
12 May 2022
Hormones Play An Important Role In A Man’s Health And Wellness.    While things definitely don’t have to be “all downhill from here” after 40, some things —like testosterone levels— do naturall...
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Spotting Skin Cancer: The Importance Of Early Detection And Proper Sun Protection (Plus NP Recommended Suncare Products!)
Spotting Skin Cancer: The Importance Of Ea...
25 April 2022
Early Detection Is The Key To Fighting Skin Cancer.  With more than 80,000 cases diagnosed in Canada every year,  skin cancer is one of the most common types of cancer. When it is detected early, the 5-year survival rate for melanoma ...
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Male Hair Loss And Functional Medicine: Getting To The Root Of Hair Loss For Men
Male Hair Loss And Functional Medicine: Ge...
24 March 2022
There Are No One-Size-Fits-All Solutions To Male Hair Loss.  As many as 50% of men experience some degree of hair loss by the age of 50. Hair loss can have a significant negative impact on a man’s mental health and quality of life...
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(705) 768-9155
npoptimalhealth@gmail.com
104 Lock St, Peterborough,
ON K9J 2Y4

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