NP Optimal Health Blog: Your Guide to Wellness & Hormone Balance

Welcome to the NP Optimal Health blog, your trusted resource for expert insights on wellness, hormone balance, and overall health. We are committed to providing valuable information trusted resource for expert insights on wellness, hormone balance, and overall health to help you navigate your health journey with confidence. Whether you're looking to understand the benefits of bioidentical hormone replacement therapy (BHRT), improve your energy levels, or explore holistic approaches to well-being, our blog offers the latest knowledge and guidance.

Stay up to date with our regularly updated content, featuring expert advice, practical health tips, and in-depth discussions on optimizing your well-being. At NP Optimal Health, we believe in empowering you with the right information to make informed decisions about your health. Explore our blog and take the next step toward a healthier, more balanced life.

Summer Skincare: Make Your Skin Beautiful From The Inside Out By Prioritizing Hydration and Nutrition
16 June 2021
Skin Care Is Especially Important In The Summer. The summer sun can give your skin that fresh sun-kissed glow, but the effects of UV rays and dehydration may not be worth it. The sun's heat can dry out and burn your skin as well as deplete...
Do You Have A Thyroid Problem? A Closer Look At A Small Gland With A Big Role To Play In Your Health
28 May 2021
What Is The Thyroid? The thyroid gland is a small, butterfly-shaped gland situated at the base of your neck, just under the skin. Your thyroid gland secretes a metabolic hormone (often simply called thyroid hormone) that plays a significant ro...
Platelet Rich Plasma (PRP): The Natural Skin Tightening Treatment You'll Love To Reduce Loose Skin And Dark Circles
28 April 2021
Feeling Confident In Your Skin Is An Important Part Of Ageing Well As you age your body changes. Systems slow down and your body's ability to restore and heal itself is affected on a cellular level. For many women, some of the first notice...
Managing Menopause With BHRT: Soothe Your Menopause Symptoms Safely And Effectively With Bioidentical Hormone Replacement Therapy
30 March 2021
You Have Options For Managing The Symptoms Of Menopause. Menopause, or the end of menstruation, is a natural occurrence for women. The transition towards menopause can begin to affect you anytime between the ages of 35 and 55 years of age and ...
Functional Medicine and PCOS: Looking Past The Symptoms And Restoring Optimal Hormone Levels
17 February 2021
PCOS: A Commonly Misdiagnosed Condition. Polycystic Ovarian Syndrome (PCOS) is a hormonal condition (specifically, an endocrine disorder) that affects thousands of women across North America. Typically, in western medical practice, PCOS is tre...
Completing A Detox and Cleanse Can Set You On The Right Path Towards Achieving Healthy Weight For Life
25 January 2021
Achieving A Healthy Weight Takes A Commitment To Finding Balance. From the perspective of functional medicine, weight loss is about bringing your body back into balance. Achieving a healthy weight is a journey to finding that "middle way&...