Women’s Health Matters.  Have you spoken to your health care provider about low energy levels, weight gain (or loss), hot flashes, hair loss, mood swings or painful periods only to be told it’s “just part of being a woman&r...

Travel Is Trending Again. Is Your Immune System Ready? Are you dreaming of travel? Many Canadians put spending time on airplanes or in resorts on the back burner during the pandemic. Now that travel is starting to feel safe again, the number of ...

Looking For The Cause Of Arthritis In Unusual Places. Arthritis is a very common condition affecting as many as 20% of Canadians. And, because there are several types of arthritis, chances are it is affecting you or someone you know right now. Wh...

A Little Gland With A Big Role To Play In Your Optimal Health.  You may have heard the word “thyroid” before, but do you know what it is? If not, now is a great time to learn more because this little butterfly-shaped gland has ...

What Is Functional Medicine? Are you familiar with the saying "An ounce of prevention is worth a pound of cure"? It’s one that aligns well with the core principles of functional medicine.  It is a systems biology-based appro...

PCOS: A Commonly Misdiagnosed Condition. Polycystic Ovarian Syndrome (PCOS) is a hormonal condition (specifically, an endocrine disorder) that affects thousands of women across North America. Typically, in western medical practice, PCOS is tre...