What Helps And What Hurts? Understanding Thyroid Function Basics And Tips To Support Optimal Thyroid Health
16 June 2022
A Little Gland With A Big Role To Play In Your Optimal Health.  You may have heard the word “thyroid” before, but do you know what it is? If not, now is a great time to learn more because this little butterfly-shaped gland has ...
The Benefits Of Functional Medicine: A Human-Centred Approach To Health And Healing
31 January 2022
What Is Functional Medicine? Are you familiar with the saying "An ounce of prevention is worth a pound of cure"? It’s one that aligns well with the core principles of functional medicine.  It is a systems biology-based appro...
Functional Medicine and PCOS: Looking Past The Symptoms And Restoring Optimal Hormone Levels
17 February 2021
PCOS: A Commonly Misdiagnosed Condition. Polycystic Ovarian Syndrome (PCOS) is a hormonal condition (specifically, an endocrine disorder) that affects thousands of women across North America. Typically, in western medical practice, PCOS is tre...