Are bioidentical hormones really better than synthetic ones? It's a question that sparks curiosity—and sometimes confusion—for anyone exploring hormone replacement therapy (HRT). At NP Optimal Health, we hear it often, and while the answer isn..

When people hear the word "testosterone," they picture a male. However, did you know that testosterone, which is essential to women's general health, is also produced by women? Women require testosterone for energy, muscle strength, brain function, a...

Did You Know That Nutrition Can Help You Balance Your Hormones? Functional medicine values hormone health very highly– and for good reason!  Your hormones are chemical messengers that regulate almost every system and process in your b...

Women’s Health Matters.  Have you spoken to your health care provider about low energy levels, weight gain (or loss), hot flashes, hair loss, mood swings or painful periods only to be told it’s “just part of being a woman&r...

Menopause Doesn’t Have To Signal The End Of Your Sex Drive.  Menopause is a completely natural experience. For most women, it’s a slow transition that can last for several years. Typically, it culminates around the age of 50-55 w...

Acne Affects People In Unexpected Ways.  Acne isn’t only a teen “thing” —and it doesn't only affect your skin. Acne isn’t caused by any one thing.  It’s a skin condition that can surface for ...