If you’ve ever searched for detoxification program benefits and risks in Canada, you’ve likely seen hundreds of options promising everything from improved energy to clearer skin and rapid weight loss. While the word “detox” has become popu...

Naturopathic care emphasizes the root cause of imbalance rather than just masking symptoms. At NP Optimal Health, our approach to gut healing combines diagnostic insight, evidence-based therapies, and personalized lifestyle support.Here’s how a ...

Achieving A Healthy Weight Takes A Commitment To Finding Balance. From the perspective of functional medicine, weight loss is about bringing your body back into balance. Achieving a healthy weight is a journey to finding that "middle way&...